Lets get physical... on August 15, 2014 Advice Aisling Bootcamp Cross-Training French Vanoli October Punchestown Running Strength Exercise Stronger Tough Mudder +
Marathon Training - Week 1 on August 12, 2013 12 Weeks 25K Cross-Training Day Off Dublin Dublin City Marathon Exercise Goals Longest Run Marathon Marathon Plan Plan Planning Running SMART Week 1 Week 2 +
April Review & Goals for May on May 02, 2013 April Attitude Cross-Training Delighted Exercise Fastest K Galway 5K Series Goal Goals Longest Run Losing Weight May Motivation Personal Best Planning Review Running Setting Goals SMART Training +
Half-way through April... Time to Review! on April 15, 2013 Cross-Training Delighted Energy Exercise Experience Goals Jump Longest Run Motivation Personal Personal Best Planning Review Running Setting Goals +
Is Jillian Michaels out to kill me? on March 12, 2013 30 Day Shred Cross-Training Exercise Fitness DVD Jillian Michaels Working Out +
The Importance of Planning when Training on March 09, 2013 Cross Training Cross-Training Intermediate Training Kelly Clarkson Planning Powerpoint Recovery Training +