Annual Health Check at Work

The Clare 10K

New Shoes, Week 2 of the June Series and the Clare 10K

You can't out-run a bad diet...

At the June Half Way Point

Now that the Galway 5K Series is over...

My Fitness Bucket List

*New Find* Muller Light Desserts - Propointed

Race 6 - Tuam [Galway 5K Series]

Strength Exercises for Runners

Review of May & Goals for June